Monday Morning Myspace Memories

I'm so upset right now! So I was writing this great, long happy blog and then Firefox crashed! And of course Myspace didn't save my blog either! What's the matter with you guys??

Mozilla! Come out with an update that doesn't crash all the time before I'll go use the chrome, would you please?!

Any Myspace, where's the automatic draft save feature? You have it in your messages, what's the hold up!

Sooo bushleague! Do it like Blogger!

Well I guess I have to start over again... This will be shorter than the original one because I'm just trying to remember the points.

First I gave this blog a new title. What do you think about it? I ask people a lot what they think about certain things in my blog and I just wanted to thank you all for your responses! I read them and I think I'll answer to them soon as well. Just so that people see I actually read them! Because I do.

So let's go to stuff I talked about in my blog from last week.

For all of you who were interested in my Spätzle recipe, go to claudiocastagnoli.com and and click on "recipes" and you'll find it there! I started to post some recipes there and there will be more coming! Just give me time to do some trial and error! If you have something that you think is worth sharing, email me and I'll give it a shot!

Second about all the workout tip questions. I get asked for advice a lot and I always give the same answer. Find something that you like!

When you go to the gym, find some exercises you like and do them. Does that mean you should do arms and chest every time you go to the gym? No! But you'll notice that there are exercises you'll enjoy doing! Either because it's challenging, you see results or for whatever other reason. Keep doing those exercises and once you get bored, explore your options!

Going to the gym should be fun! And if you're doing exercises you like, it's more likely to be fun! This will also help you get into a rhythm. Getting into a rhythm will help getting you into a habit of going to the gym, which is great. because if you don't go, you broke that habit and you'll feel bad and work twice as hard!

That's something else I think is really important, getting in the habit of going to the gym!
But at no time it should feel like a chore! Going to the gym should be a treat for yourself and your body!

Now to last weekend! I figured Mondays are a good day to think back and reflect about the weekend. ROH was in Canada and so was I!

On Friday I drove an astonishing 421 miles straight! Yeah it's true! I finally stopped close to the Canadian border in order to get gas and I wanted some coffee. I didn't get my hopes up because the Mobile station I stopped didn't look that great. But! Never judge a book by it's cover! They had a coffee buffet! And it was great!

My house blend, 2% milk, sf (sugar free) hazelnut syrup combo was amazing and made the 2 hour wait at the border fly by!

The Montreal crowd was quite into the show, although there were not that many people there! What's wrong with you Montreal? Show up to ROH already!
To avoid crashing before my match I decided to walk to Tim Horton's over the street and get some more coffee!

Now the world speaks Visa, but not Tim Horton's! For those who don't know Tim Horton's is the Canadian equivalent of Starbucks! And they don't accept Visa! Big thumbs down for you Horton! Big thumbs down for McDonalds coffee too which tastes like toilet.

Saturday Toronto got a great show! Even though the show was in a Fairground and all that was missing was horses riding around the ring!
The back smelled like a cow barn! Actually I'm sure it was a barn! I think they usually have rodeos in there because that's what the arena looked like.

Nonetheless Toronto got a great show! The main event was stellar while my match brought wrestling back to ROH! Go check it out!

Speaking of, who saw ROH on HDNet? What an episode! Yes I was on and I won! Hey! Go me!

People who criticise the show, please note that the first 6 weeks were all taped in once and about 5 weeks ago! There can't be any week to week changes! But I'm sure you see how every body's working together to make this a great show! Which I think it is!

So if you can, check out the replays on HDNet!

Also ROH's Caged Collission PPV aired last Saturday! I hope many people watched it! It was voted the best PPV of the weekend by Bryan Alvarez and many others will concur to his opinion, I'm sure!
This PPV also has re runs, so you should check it out! Get your fill of Claudio Castagnoli and ROH!

Wow! Now this blog actually looks quite close to the one that got deleted and destroyed by the evil Mozilla and Myspace!
Do you see why I was so upset now? That's how far I was with my other blog!

Sunday was a great day to relax, and I enjoyed myself resting on the couch. Today is a great day and I'm looking forward to some freshly squeezed orange juice, my bagel and ham! That's for breakfast and what a good breakfast it is!

Thank you very much for reading, I hope you enjoyed it!

Until next week, right here on Myspace,
Claudio

PS: You'll notice this is not Myspace. That's because I just copy and pasted the Myspace blog in here.

Here you'll get more updates though and pictures! So keep checking it out!