Working out…

I haven’t written anything about workouts in quite a while!

 

So what have I been up to? Well I decided to get a personal trainer and nutritionist so I don’t have to do all the research myself. While I’ve done ok in the past I decided that the help of somebody who’s an expert in that field can’t be a bad thing. And I learned a ton already.

 

So I’ve been lifting 4 days a week for the past couple of months and I love it.

 

On top of that one of my friends lost over 20 pounds following a few small rules I gave him regarding diet and exercise! If you guys are interested I’ll ask him to write a little write up on what he did (or I’ll do it ;))

 

But what I figured I’d write about is music. Yes I really enjoy listening to music at the gym. It gets you motivated and keeps you pumped during workouts. So here’s an excerpt of my current playlist.

 

Ne partez pas sans moi – Celine Dion

Vous qui cherchez l'etoile, Vous qui vivez un reve… Who doesn’t like a powersong that starts like that!

 

Da Draussen – Fettes Brot

Hamburgs hip hop Dinosaurier 92er Baujahr makes me feel old, but still ROCKS.

 

Engel – Rammstein

From the famous Luchador Rammstein, you know?

 

Wie Jetzt – Samy Deluxe

Wie zum Beispiel die phantasielosesten Wesen, auf einmal Phantasie entwickeln, wenn sie über einen reden. Oh how true…

 

Working on a Dream – Bruce Springsteen

The Boss rocks!

 

You shook me all night long – AC/DC

I think I listen to this song every time at the gym and I’m still not sick of it.

 

Juke Box Hero vs. DJ Hero – DJ Hero Soundtrack

D-J- HERO, great mash up!

 

Happy – Leona Lewis

Leona is awesome! And this song is great. You might know it from the commercials from “Precious”. The whole CD is actually really good with this song as it’s flagship.

 

Do you Mind – Robbie Williams

Speaking of great British musicians, here’s the king of pop. You Americans are missing out in the worst case! Do-oooh, oooh, oooh, oooh you mind?

 

Stack that with NRG-X Labs Overdose  and you’ll have a kick butt workout!

 

Salü,

Claudio